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9/3/2025, 3:09:08 PM

Which is healthier: running or weightlifting? | Disputefy

Topics
Lifestyle
Health
Which is healthie...

LifestyleHealth

Which is healthier: running or weightlifting?

Running builds endurance, lifting builds strength. The debate is which is better for overall health.

Choose your side and let your voice be heard in this important discussion.

Consensus

See how the community has voted and which stance is currently leading

RunningLEADING

vs

Weightlifting

52.9%47.1%

Running+5.9%

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Consensus

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RunningLEADING

vs

Weightlifting

52.9%47.1%

Running+5.9%

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